New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

While digitization is relatively easy with a broad technology landscape, making changes for sustainability or accessibility is much harder to do. Outdated Way Of Working Since college, I had a method ...

A digital detox involves avoiding the use of electronic devices or the internet for a period of time. It may have benefits such as helping you feel more connected to the world or improving your sleep.

A digital detox—as in, ridding ourselves of all the gadgets and gizmos that rule our lives—is a very comforting thought. There are endless notifications to keep on top of, countless new apps to master ...