Cardamom, known for its sweet and aromatic flavour, is more than just a cooking spice. Recent studies suggest that cardamom may be helpful for people with mild (grade-one) high blood pressure. It’s ...

Cardamom benefits extend beyond its culinary uses. This spice is rich in antioxidants that may help protect brain the brain from neurodegenerative disease, reduce inflammation, and lower the risk of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cardamom is an aromatic spice made from the seeds of the cardamom plant. It's a relative to ginger that's ...

white, black, and green cardamom pods in woven bowls - Oksana_s/Getty Images Nicknamed the Queen of Spices because it's the third most expensive spice, cardamom is enjoyed all around the world in ...

Green and black cardamom may share a name, but they serve entirely different purposes in the kitchen. Find out more below.