Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

A nutritionist has shared six key foods that may help support the immune system and fight winter colds, from garlic and ...

Want to boost your immune system? Staying healthy is especially important in winter, but one simple, homemade drink can help all year round and it's as flavorful as it is easy to make! Let's explore ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

The end of winter is often a particularly challenging time for our health. Although it may feel as though the cold, grey days–and the associated bugs–are drawing to a close, this is often the time of ...

Winter calls for a strong immune system. Garlic and ginger are kitchen heroes offering distinct benefits. Garlic helps the ...

As we age, our immune system quietly loses its edge, and scientists have uncovered a surprising reason why. A protein called ...

As usual for this time of year, colds, flu, and other viruses are doing the rounds at the moment - so much so that one GP has revealed her "secret" to steering clear of them. Dr Sophie Newton turned ...

A research group has uncovered a potential mechanism linking maternal inflammation to delayed neurodevelopment in infants. The research suggests the role of CD11c-positive microglia -- immune cells in ...

Christmas traditions such as decorating a tree and singing not only lift spirits but also boost immunity by triggering immune ...