Working from home sounds like a dream until the lines between work and personal life start to blur. Without the structure of an office, it’s easy for distractions to creep in, routines to slip, and ...

Life is hectic, but nurturing happiness doesn’t have to be expensive. Modern research continues to show that small habits, such as meditation, laughter, spending time in nature, and connecting with ...

Not smoking, drinking moderately, and maintaining a healthy weight can add years of disability-free life, researchers have found. Their analysis used 1998 to 2012 data from the National Health and ...

Who wants to live forever? The answer is — just about everyone. But as people live longer, the real question is whether those extra years will be healthy, productive, and accessible to all — or a ...

Recent clinical and pre-clinical studies and analysis indicates the potential to increase lifespan and reduce age-associated degeneration in multiple organ systems has be realized with a focus on the ...

Some medications provide unexpected health benefits beyond their intended usage. Aspirin, for example, was developed for pain relief and reducing fevers, but small daily doses can also reduce the risk ...

Low levels of physical activity are directly related to premature mortality, a study by the British Journal of Sports Medicine found. Intuitively, that makes sense. But the study goes on to quantify ...

Gurven is distinguished professor of anthropology at the University of California-Santa Barbara and the author of “Seven Decades: How We Evolved to Live Longer.” We’re living in the age of the ...

ADHD is a condition that impairs many areas of life. People with ADHD are more likely to suffer from anxiety or depression, to be in a car accident, have financial difficulties, or self-harm. It is a ...