Do a squat jump. Now do as many as you can in a minute. Now do that same thing again, but for burpees, high knees, and a lot of other (honestly kinda painful) exercise moves. It's insanity. No ...

WEBVTT SYNERGY IS THE KEY WORD....WHEN IT COMES TO TURNING THE CRAZY DAYS OF SUMMER INTO A TIME FOR AN INTENSE WORKOUT. IN FACT...OUR GUEST TELLS US IT'S SO INTENSE...THAT IT'S CALLED "INSANITY." ...

In this era of CrossFitters, SoulCyclists and yogis, as well as barre, Zumba and Insanity devotees, people often focus on one — and only one — fitness format. So what exactly are you getting if you ...

Confession: The last time I attempted the highly popular workout video Insanity, I was motivated less by a desire to get in shape than by the unhealthy mix of tequila, triple sec, and lime. After ...

The YM-YWHA of UNION will offer a series of three Insanity Live Fitness Classes for three consecutive Thursdays, from 7:30-8:15 p.m....July 16, 23, and 30. This newest form of fitness class is taught ...

It was with some trepidation that I tried out the new Insanity exercise class at the plush Reebok gym in London’s Canary Wharf. For those not familiar with the Insanity workouts, they are a form of ...

Join us for the launch of INSANITY at the studio! Be ready to take your workout and body to the next level! Satisfy your curiosity, kill your excuses it's too hard, I'm not fit enough, I don't have ...

WE TRY out the new Insanity workout craze soon to be hitting gyms worldwide - can it really burn 1,000 calories in just 45 minutes? 00:01, Thu, May 8, 2014 It was with some trepidation that I tried ...