In the past, Jennifer Aniston, 54, lived by the rule of "no pain, no gain" at the gym. Now, she swears by Pvolve, a workout app and studio which focuses on low-impact workouts.

Jennifer Aniston incorporates Pvolve, functional fitness training, into her weekly routine to keep up with her physical health. Rachel Katzman is the founder of Pvolve.

Here, Jennifer Aniston tells Women's Health *all* about her go-to sleep and workout routine that helps her feel, look, and perform her best at 54. Jennifer has an 8:30 p.m. bedtime, ideally.

Jennifer Aniston's workout regime tried and tested: PT Lucy Gornall copied the Friends actress' weekly exercise plan – from boxing and core work to the elliptical machine, Pilates and the 15-15 ...

Jennifer Aniston is arguably one of the most recognized actors of this time, having become a household name in the 1990s ...

Jennifer Aniston Proves Her Workout Routine Is Anything But Easy Jennifer Aniston showed off the exercises she does to stay in shape, especially on the days she's not in the mood to work out.

Today, Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness.

Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a high-endurance, sweat-inducing gym session that lasted (at minimum) six hours and could make even the ...

Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a high-endurance, sweat-inducing gym session that lasted (at minimum) six hours and could make even the ...

Today, Jennifer Aniston says she’s the “most in shape” she’s been in a long time, thanks to her favorite workout routine. The 56-year-old actor is no stranger to fitness. But after decades ...