PS Photography / Kyley Warren Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a ...

So, though I usually start my indoor workouts with a 15-minute burst of cardio, I knew I’d find this set-up tricky. Another ...

There's no denying that Jennifer Aniston's workout routines have kept her in great shape through the decades. At 56 years old, her beauty and fitness regimens continue to pay off. Her secret? She ...

We all know how important aerobic fitness is: breaking a sweat is crucial for good heart health, and may even help us live ...

Jennifer Aniston swears by Pvolve, a low-impact fitness program that has transformed her body. Unlike traditional workouts, ...

If you've ever tried a restrictive health kick before, you likely felt pressured to give up some of the things you enjoy. Be ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...