Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a high-endurance, sweat-inducing ...

So, though I usually start my indoor workouts with a 15-minute burst of cardio, I knew I’d find this set-up tricky. Another complicating factor is that Jennifer didn’t specify ...

There's no denying that Jennifer Aniston's workout routines have kept her in great shape through the decades. At 56 years old, her beauty and fitness regimens continue to pay off. Her secret?

If there’s one celebrity who embodies fitness at every stage of her life, it’s Jennifer Aniston. Best known for ... compared to a typical exercise routine. Additionally, the women who ...

The 80/20 approach isn't a new concept, but actress Jennifer Aniston recently touted her love for ... to approach the 80/20 in a weekday/weekend split. Following a rigid workout routine (without any ...