New research shows that the keto diet can have negative metabolic and microbiome effects on the body, despite proven weight ...

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

Find out what you need to know about the keto diet, how it can increase or reduce depression, and what you can do if you’re experiencing depression while dieting.

The keto diet, short for the ketogenic diet, is one of the most popular non-standard diets in Western modern culture, besides ...

New research finds the low-carb, high-fat keto diet — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce beneficial gut bacteria.

A ketogenic diet consisting of low-carb, high-fat foods may ease the symptoms of serious mental illness and reduce weight gain and other side effects from the drugs used to treat it, new research ...

Dietitians explain what should be on your keto diet shopping list, including avocados, salmon, grass-fed beef, olive oil, cheese and keto-friendly condiments.

If you're new to the keto diet menu, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein.

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases.

New research in rat models of Alzheimer's disease suggests that a ketogenic diet may help lower blood lipids and tau protein levels, improving Alzheimer's-like symptoms.

The keto diet was my answer to losing weight. But the past two years have been the hardest in my life.

A ketogenic diet is a very low carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.