For millions of us, mornings are super-busy and we’re just not that hungry, so we tend to skip or skimp on breakfast. Sometimes we’ll even eat a light lunch, saving up our calories or carbs for a big ...

In the world of weight loss, women are often told that when we choose to eat is just as important as what we choose to eat. This is because the body burns more calories at certain times of the day.

Breakfast should be your biggest meal of the day — you've heard this before. But is it true? Experts believe the concept has legitimacy in 2025. "The age-old advice that breakfast should be your ...

SAN FRANCISCO (KGO) -- If you want to burn more calories, try eating a large breakfast and small dinner. Changing your meal portions can make a difference in weight loss, according to a study ...

When the news dropped in 2021 that chef and cookbook author John Currence was bringing his restaurant franchise Big Bad Breakfast to Little Rock, former Arkansas Times editor Lindsey Millar peeked his ...

There are breakfast places that feel like a checklist. Eggs, toast, hustle you out the door. And then there’s Big Bad ...

They do say breakfast is the most important meal of the day. Eating a big breakfast once travelers reach their destination could help to avoid jet lag, new research published in Chaos showed.