Healthy habits play a major role in longevity, but while they are necessary, they are not enough. Don't overlook the ...
Ayurveda wellness expert Dr. Avanti Kumar-Singh's book bridges the philosophies of Eastern and Western medicine to cultivate longevity. Now, she’s back with another goal: to educate us on the benefits ...
Board-certified physician Julianna Lindsey, MD FACP, publishes her groundbreaking debut self-help book Radiant Longevity: A Physician’s Protocol for Living Your Best Life (Brown Books Publishing Group ...
Lifestyle and Longevity is a thought-provoking exploration of the lifestyle choices that influence our health and life expectancy. Author Tom Taylor, a seasoned medical professional, delves into the ...
Longevity, nutrition, fitness, mindset, mental health: our books editor has got all wellbeing bases covered. Getting stuck ...