Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Foods that score low on the glycemic index (55 or less ... or as oatmeal toppings to satisfy your sweet cravings without ...

People managing their blood sugar levels may also prefer Greek ... U.S. Department of Agriculture: FoodData Central. Greek Yogurt, Low-Fat. National Institutes of Health: Office of Dietary ...