Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

High blood pressure, or hypertension, impacts nearly half of U.S. adults. It can increase your risk of developing heart disease and harm your kidneys, eyes, and more. The good news is that there are ...

High blood pressure management isn't always limited to medications. In addition to their prescribed treatment plan, many individuals explore natural options like herbs and supplements to support their ...

Nearly 70% of US adults ages 65 and over are living with hypertension — a significant risk factor for heart disease, the country’s No. 1 killer. For those with high blood pressure, experts suggest ...

"Good bones" aren't just a figure of speech to describe fixer-upper houses or HGTV TV shows. You literally need good bones to move through life with more ease. However, it's crucial to ensure you're ...

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Managing blood pressure through dietary choices represents one of the most effective approaches to maintaining cardiovascular health. Nearly half of American adults face challenges with elevated blood ...