Magnesium citrate contains magnesium and citric acid ... But it can take anywhere from 30 minutes to 6 hours for a magnesium laxative to work. Take it when you know you’ll have easy access ...

Magnesium is a mineral that helps the human body work properly. When we don't get enough of it ... For instance, magnesium citrate is one of the more common types. This type is made of magnesium ...

magnesium citrate, magnesium gluconate, magnesium hydroxide, magnesium lactate, magnesium oxide and magnesium phosphate. The form of magnesium is determined by what it is bound with (for example ...

Magnesium glycinate, for instance, is one such type and is also "gentle on the stomach," says Redd. Magnesium citrate is another good option because it "promotes relaxation," he says.