A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Magnesium deficiency or hypomagnesemia, is an often-overlooked health problem. While for most people it leads to joint pains ...

Magnesium is crucial for human health and is involved in over 300 biochemical reactions in the body, but the way it is taken ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Some research suggests that magnesium supplementation may help improve symptoms of attention deficit hyperactivity disorder (ADHD) in children and adults, but more research is necessary.

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...