A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

While being deficient in the supplement can lead to both physical and mental problems too much can be seriously harmful ...

Avoid taking magnesium supplements without proper medical advice, doctors urge UAE residents. It could have serious health ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

The best magnesium supplement may provide relief from stress, boost energy and improve your overall wellness. Check out the list of the top picks! Do you ever feel like your life is moving in a ...