It’s said that coloring mandalas — circular and symmetrical geometric designs — brings feelings of peace and relaxation. Here is a mandala making lesson adapted from a San Antonio Parks and Recreation ...
Arvolyn Hill from the NY Botanical Garden shows students how to make a mandala outside. Arvolyn Hill from the NY Botanical Garden shows students how to use radial balance to make a mandala with stones ...
For four straight days, a Buddhist monk creates a stunning art piece out of millions of grains of colored sand. On the fifth day, he invites the students at the Massachusetts College of Art and Design ...
We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.