→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

PITTSBURGH (KDKA) — There is a full spectrum of things that motivate people to run in this weekend's Pittsburgh Marathon races. For Emily Hensel of Mars, that motivation is her 22-month-old son Henry.

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Courtney Buggs is a program coordinator in the Special Collections Division of the Nashville Public Library. "If you are losing faith in human nature, go out and watch a marathon" − Kathrine Switzer, ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

As the Taipei Marathon approaches, a unique camaraderie among runners is palpable, transforming nerves into determination. This article explores the final preparations of the Future Big Figures ...

The 2023 Canadian marathon champion ran to back-to-back top-10 finishes at the Chevron Houston Marathon in 2024 and 2025, ...