In addition to these foods, it's crucial to reduce sodium intake, limit alcohol consumption, and maintain a healthy weight to effectively manage high blood pressure. Remember, while these foods can ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy food among people who lived in neighborhoods previously subjected to structural ...

Children whose parents keep them off sugar during their first two years of life have lower rates of diabetes and high blood ...

“Over 70 per cent of foods marketed to infants or toddlers contain ... it also delayed the onset of diabetes by four years ...