Perimenopause, the transitional period before menopause, can bring a whole host of symptoms ... I take a warm magnesium bath ...

Many of us have a caffeine habit, thanks to that morning cup of coffee, or caffeinated tea. Caffeine isn't for everyone, however, and if you have issues unwinding at the end of the day or trouble ...

Menopause is a topic we simply do not talk about enough. The issue of menopause in the workplace is even more hushed.

such as coffee and tea You may also ask your doctor whether phytoestrogen-rich foods may help provide relief of your menopause symptoms. Some women may find relief from naturally occurring low ...

and black and green tea. Soy is often controversial and frequently misunderstood; this 2021 study found a benefit from a plant-based diet (that includes whole soy beans) during menopause.

AMY Dowden has spoken out about experiencing early menopause as a result of her cancer treatment, and the difficulties it causes on Strictly as a result.  The 34-year-old Welsh dancer, who ...

We’re in the pews, in the pulpit, greeting people at the door, leading Bible studies, caring for toddlers, teaching children and teenagers, making the tea and coffee, cleaning the floors ...

Menopause occurs when menstrual cycles cease. In the years before and after menopause, the body undergoes many changes, leading to symptoms that may include hot flashes, emotional changes, and ...

Menopause is a natural phase in a woman’s ... blood sugar levels and reduce anxiety and mood swings. Opt for green tea, which contains antioxidants and a lower caffeine content, as a healthier ...

Durham's Omisade Burney-Scott invites storytelling around social justice and menopause; she features in a new PBS documentary ...

Women who enter menopause at a later age have a greater risk of asthma, a new study says. Meanwhile, early menopause is associated with a reduced risk of developing asthma, researchers found.

Sharon Horgan on series two of Bad Sisters, grieving her father on set, coping with menopause and stretching her acting muscles ...