Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...

Curiosity fuels learning, creativity, and connection. So why does it disappear when you need it most? These micro-moves offer a surprisingly practical way to bring it back.

After retiring from professional wrestling, Tyrus reached nearly 500 pounds and knew things had to change for his health and ...

The modern dating world often feels like a rollercoaster of highs and lows. You could be exchanging daily messages, sharing jokes, and investing time in building a connection—until suddenly, ...

During holidays like Valentine's Day, it may be difficult for you or some of your neighbors, especially those who are feeling ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

Hospital and health system human resources leaders are shifting their mindset to meet the needs of today’s — and tomorrow’s — workforce. It takes intentionality to ensure organizations are prepared to ...

Add Yahoo as a preferred source to see more of our stories on Google. Who hasn't been stuck in that cycle of negative thoughts, doom scrolling through social media at 2 AM, and wondering why everyone ...

Happiness expert Laurie Santos gets nauseous when she thinks about dying, she says — but she regularly does it, anyway. People who habitually considering their own mortality and the brevity of life — ...

Add Yahoo as a preferred source to see more of our stories on Google. But one line in particular has always inordinately pleased me. It comes from “The Underdog,” off the band’s 2007 album, “Ga Ga Ga ...

After years in healthcare finance, Benjamin Wells is applying a new mindset to leadership at Reid Health. For CEO Ben Wells, transitioning from CFO to CEO required a major mindset shift from managing ...