Meanwhile, 35 percent of musicians say playing boosts their mood, while nearly one in three (31 percent) feel more relaxed. Three in ten instantly feel more positive when they pick up their instrument ...

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...