Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

Starting therapy can feel overwhelming, especially for couples and families, but you’re not alone in this journey. As a connection-focused therapist, I specialize in relationship issues and family ...

Picture this: You’re at brunch with a friend opening up about her marriage struggles. As she shares, you offer the classic advice: better communication, more date nights, maybe trying couples therapy.

The decision to seek couples therapy is often born out of turmoil, especially when the relationship feels like it's hanging by a thread. If you and your partner are on the brink of splitting up and ...