The increase in fitness testing aligns with Defense Secretary Pete Hegseth’s push for increased physical standards across the ...

Royal Navy applicants will no longer have to prove they can swim before joining, with experts warning it is a “desperate” attempt to fix the recruitment crisis. Recruits were previously required to ...

If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke, or CSS), you can do an underwater pullout off the wall called the ...