The Power Plate My7 is an extraordinary piece of technologically advanced fitness equipment that combines the science of vibration training and a personal trainer. The Power Plate My7 sports a ...

What if you could burn fat while shaking a martini? Actually, it's your body that shakes like a martini on a new type of fitness machine that's generating lots of buzz and celebrity use. Even NASA has ...

Equipment is supposed to tone muscles, but experts warn against overdoing it. Amy Allen exercises on a Power Plate fitness machine, machines that use vibrations to tone muscle and claim to do it ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Irvine, CA (May 11, 2009) – New research presented at the 17th European Congress on Obesity (ECO) suggests that exercise done on Power Plate® vibration plate exercise machines in conjunction with a ...

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Find out if it's worth the buzz.

Coventry, UK - February 09, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of home fitness ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded strength training machines. Gabe Sundquist showed us around. First up, the ...