Whether we like to admit it or not, power dynamics inform every aspect of our lives, from our professional relationships to our intimate connections and our ability to prioritize our own personal time ...

The famous self-help book by Joseph Murphy, published for the first time in 1963, has inspired millions of people worldwide ...

The campaign hinges on the idea that many people don’t recognize themselves in current mental health campaigns or relate to the voices speaking to them. The spot uses spoken word poetry to help convey ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Free 30 minute consultations. Are you struggling with communication breakdown with your partner? Do you wish that you could connect again but feel overwhelmed at the thought of getting things back on ...

In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...

In this video, I teach 5 powerful ways to read someone’s mind. From duplicating drawings to guessing words and even phone passwords, these are simple tricks used by magicians like Dynamo, David Blaine ...