Mussels may boost your mood as well as your heart. When cooked, mussels open up and reveal a morsel of sweet meat that ranks as a top food for omega-3 fatty acids. The May-June issue of EatingWell ...
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The affordable superfood nutritionists love: Why mussels are a game-changer for your health
A simple, sustainable seafood option could be one of the easiest ways to upgrade your diet.
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