SOMETIME DURING THE second set of Bulgarian split squats, I realized I was in trouble. My breath grew ragged, and I struggled to keep my posture and focus on consistent, measured movement. I lowered ...
Bodybuilder Sadik Hadzovic Swears by This Simple and Old School Arm Day Routine originally appeared on Men's Fitness. Bodybuilder Sadik Hadzovic’s arm day isn’t flashy, but it’ll light your biceps and ...
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