The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

Self defence classes have been organised for women following spate of violent attacks in Birmingham and the Black Country.

MENOMONEE FALLS, Wis. - By women, for women. Two businesses are coming together to hold free self-defense workshops in response to the death of Sade Robinson. The details of Robinson's death are ...

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

TYLER, Texas (KLTV) - Globally, one in three women will be the victim of physical or sexual violence, according to the United Nations. As more attacks on women become more frequent, this is causing a ...

Jimenez, who had taken a few years of taekwondo, wanted to gain new skills, so she registered for free self-defense training ...

ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

Brazilian jiu-jitsu black belts Daniel and Tameka Zwilling show attendees their next move to practice during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...