The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

Sometimes, the best form of self-defense is avoiding danger altogether. Making wise decisions – like steering clear of ...

Self defence classes have been organised for women following spate of violent attacks in Birmingham and the Black Country.

MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...

TYLER, Texas (KLTV) - Globally, one in three women will be the victim of physical or sexual violence, according to the United Nations. As more attacks on women become more frequent, this is causing a ...

Brazilian jiu-jitsu black belts Daniel and Tameka Zwilling show attendees their next move to practice during a free women's self-defense class put on by Train 2 Thrive Judo at Great Lakes Combatives ...

ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Jimenez, who had taken a few years of taekwondo, wanted to gain new skills, so she registered for free self-defense training ...

StandStrong, a non-profit that wants Jews to have the confidence and skills to defend themselves, hosts a training at New York’s 2nd Avenue Deli. Since its founding, StandStrong — a Chicago-based ...

RECOGNIZED AS PRIDE MONTH, AND WE’RE HIGHLIGHTING STORIES SURROUNDING THE LGBTQ COMMUNITY AND THEIR IMPACTS ON THE SUSQUEHANNA VALLEY. TONIGHT, WE TAKE YOU TO A SELF-DEFENSE CLASS IN LANCASTER AIMED ...