If you have ADHD and run a business, you probably know this pattern well. You set a huge exciting goal, sprint for a week or two, then life gets busy and you ghost your own plans. You feel guilty, you ...

It’s really ironic that I’m presenting an article on impulse control because it is something I struggle with myself. Thankfully, I have improved this skill as I’ve aged. And, my impulse control ...

When many people set a goal, they encounter an obstacle and begin to doubt that they can really achieve that goal. What if you thought about goal setting as, by definition, an ordeal? An ordeal that ...