The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

Strengthening your shoulder muscles with exercises like bent-over row and mountain climbers can help you gain definition and maintain mobility.

BOSTON, July 28, 2021 /PRNewswire/ -- XRHealth, the leader in extended reality and therapeutic applications, announces today that they received a patent to measure neck and shoulder protraction and ...

Damage to the shoulder may result from repetitive movements, manual labor, sports, or aging. Many people visit the doctor with anterior or front deltoid pain. The shoulder is a mobile structure that ...