You’ve heard about them growing up, you’ve seen them on food packaging, and you’ve read about them in nutrition articles: Vitamins. You've probably heard common phrases like: "Take your vitamins,” ...

If you remember back to the Ye Olde times of your probationary period, you might remember the hazardous materials-operations level training segment. In that class, instructors said a whole bunch of ...

While the health benefits of vitamin D, vitamin C, vitamin K, vitamin B12 and vitamin E are well documented, knowing how the body absorbs such nutrients can be helpful. Understanding the dangers of ...

The water-soluble vitamins are vitamin C and vitamin B complex, which includes thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folate, biotin, and cobalamin. Vitamins can be fat-soluble or ...

A new oral formulation of vitamin D 3 — calcifediol (25-hydroxyvitamin D3, 25(OH)D 3) — is better absorbed by people with obesity or intestinal malabsorption due to a variety of reasons, making it ...

Polyphenols have recently gained attention owing to their beneficial effects, which include antioxidant and anti-inflammatory effects. A prominent example comes from Quercetin (Que), a polyphenol that ...