It has long been a mystery why songbirds spend so much time and energy on singing. Now a new study shows that songbirds need to sing every day to keep their vocal muscles in shape. Females can hear if ...

Your workout playlist can use a facelift. Whether you’re going for a run, doing cardio at home or just need a much-needed dance break, your song selection should get you motivated. From Rihanna to ...

Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers ...

Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Last year, Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her relationship with Super Bowl winner Travis Kelce, and debuting her ...

From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits. It's that time of year when the air starts to tinkle with angelic voices – or ring with the ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Every year in the Christmas season it becomes clear again that some people are amazingly skilled singers, like Mariah Carey and George Michael. Their singing can stir strong emotions. Singing involves ...