From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months after you give up cigarettes.
A Florida-based surgeon shares what he sees after decades of tobacco exposure, explaining how smoking every day for 50 years ...
Public health messages have told us for decades that if you smoke, you should quit. And if you don’t smoke, don’t start. But a new study suggests smoking may be even worse than we thought. The study, ...
It’s not just lung cancer and heart disease. Smoking changes your body in some pretty ugly ways, as the Tobacco Body Tool, which visualizes the damage from smoking, demonstrates. If the prospect of ...
Quitting smoking is one of the most powerful decisions you can make for your health. The moment you put out your last cigarette, your body begins an incredible journey of repair and renewal.
It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...
Withdrawals and cravings are side effects of quitting smoking, according to Dr. Sanjay Sethi of the University of Buffalo. Your risk of developing certain cancers also decreases when you stop smoking, ...
What you should know about the long-term effects of smoking [ProHealth] At first, it may seem harmless, just a puff here and there. But over time, smoking takes a toll on your body in ways you may not ...
Although quitting smoking during the 1 st trimester of pregnancy reduces the risk of low birth weight, it isn't enough to protect the unborn child from being born shorter and with smaller brain size, ...
This study examined how factors associated with body image predict regular smoking in adolescent females. Data were from the National Longitudinal Study of Adolescent Health (Add Health), a study of ...
Wednesday 1 October marks the start of Stoptober – an annual health campaign designed to help people quit smoking for good. Supported by the free NHS Quit Smoking app, people are challenged to go ...
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