One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Our computers can do more than anyone could have imagined a couple of decades ago, and that's both a blessing and a curse. While having all these capabilities is certainly great, it can also be very ...

Staying focused can feel like a monumental task when life gets overwhelming. Distractions creep in, and setbacks sap your motivation. But optimism, the belief that things can improve, and progress is ...

Add Yahoo as a preferred source to see more of our stories on Google. Expert tips to increase your attention span, from time blocking to clearing out clutter. (Getty Images) (Morsa Images via Getty ...

Learn the Google Productivity System with four steps, Capture, Organize, Review, Engage, to cut mental clutter and finish ...

Hamlin has been in the tech field for over seven years. Since 2017, his work has appeared on MakeUseOf, XDA, OSXDaily, Beebom, MashTips, and more. Although he prefers iOS to Android, he still uses a ...

As a productivity coach, I’m often asked how people can stay focused in today’s busy world. The solution is learning how to master two things: eliminating unnecessary distractions and thriving among ...