Nighttime teeth grinding is linked to poor sleep, inflammation, and faster aging.

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If you’re waking up with a stiff or painful jaw, you may be grinding your ...

Forbes contributors publish independent expert analyses and insights. I'm a science journalist specializing in healthy aging and longevity. Also known as sleep bruxism, teeth grinding is a common ...

Bonus points: You’ll save money and protect your teeth without a costly custom guard.

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

Clenching and grinding teeth, called bruxism, is on the rise, and as Consumer Reports explains, it can cause big problems if left untreated. Are you one of those people who wakes up with a sore jaw in ...

One morning around week six of the COVID-19 lockdown, I woke up to discover I’d gnashed a molar-sized crack down the back of my night guard, the device I wear to protect my teeth from the grinding I ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you grind your teeth, either in your sleep or while awake, you’re more likely to get headaches. Treating the underlying cause should reduce your symptoms. Teeth grinding (bruxism) is quite common, ...