Recently, a client whom I had been working with for about a month had an amazing turnaround in his health. For a long time, this person had been feeling anxiety. He was losing weight steadily and was ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Winter can be a challenging time to stay motivated and think positive thoughts. The shorter days and frigid temperatures are ...

The literature that discusses the power of positive thinking is omnipresent, from the fringe self-help books of the past to the mainstream wisdom of today. It usually goes something like this: If you ...

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

CLEVELAND, Ohio (WOIO) - Former Cleveland Browns quarterback Bernie Kosar has opened up and shared the news that he apparently needs a liver transplant and is fighting Parkinson’s disease. Kosar ...