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Scientists have discovered five different types of sleep in humans, each with its own distinct brain activity pattern and impacts on health and behaviour, an advance that could lead to new depression ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

Sleep apnea often goes undetected, but it can have a serious impact on your health. Here are the top symptoms and risk factors to be aware of. Annie Miller is a licensed psychotherapist in private ...

Though the American Medical Association reports that about 30 million people in the US live with sleep apnea, only one-fifth of these cases are clinically diagnosed. This is concerning because living ...

When I was 17, I got a summer job at my uncle’s factory. He would pick me up every day at 6 a.m. so we could beat the traffic and arrive to the office early. I was excited at the opportunity to make ...

Breakthrough sleep apnea medication AD109 shows promising results in phase 3 trials, potentially helping 30 million Americans with the condition.