They all offer slightly different benefits.

The type of supplement and what you're taking it with matter the most.

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

Different forms of magnesium may help with anxiety, constipation, osteoporosis, muscle recovery, sleep, and brain function. You may benefit from taking a magnesium supplement if you don't get enough ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer. He lives ...

Add Yahoo as a preferred source to see more of our stories on Google. Some types of supplements stay fresher, taste better and are more effective when kept in cooler temps. When it comes to ensuring ...

Olly is a well-known supplement brand specializing in delicious fruit-flavored gummies, and created several popular probiotic supplements as well.

Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...

If you’ve started to feel some new aches over the past few years, that’s (unfortunately) totally normal. As we get older, our bones get weaker and our joints become less mobile, leading to stiffness ...

Can supplements help with diabetes? Learn about five supplements you should consider avoiding if you have diabetes.