Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Cover Your Nutritional Bases & Supercharge Your Health With a Single Daily Supplement ...

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

Add Yahoo as a preferred source to see more of our stories on Google. Green powders claim to be the equivalent of eating multiple servings of fruits and vegetables, but are they really healthy? (Photo ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Green powders carry a long list of promised health ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Dr Kathryn Basford has explained when popular supplements are worth taking and when you can skip them ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Studies show that adding suitable fat and certain spices, such as olive oil and black pepper, can significantly improve the absorption of vitamins and minerals from the food we eat.