The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

Supplementation with vitamin D and calcium can reduce systolic and diastolic blood pressure in older individuals with ...

Boosting immunity is crucial, especially during winter when various health issues can arise. Explore drinks that can help ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Here's what experts say about using antibiotics to treat the common cold — and why you can still catch one in the summer.

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Vitamin B9, or folate, is vital for DNA synthesis, cell division, red blood cell production, and nerve function. A deficiency ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...