You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

While I played sports all throughout school and now try to work out three to four times a week, I don’t consider myself a fitness fanatic by any means. Honestly, I still struggle to find the ...

For a sign that's usually reserved, disciplined, and private, they deserve to let their hair down during a workout. Nothing matches that vibe better than this rock playlist, featuring 93 songs of feel ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Choosing the right playlist for your next workout may seem like a decision to make based on your mood. But there’s actually some science to consider before you open your favorite music app. Research ...

Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...