The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...
Daylight saving time - often incorrectly referred to as daylight savings time - ends Sunday, Nov. 2, which means it's time to set clocks back an hour. Spring forward and fall back, right? There is ...
Daylight saving time begins soon, but is time change 2026 early this year? Do clocks spring forward this weekend? March? Here ...
Allison Aubrey is a Washington-based correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She has reported extensively on the coronavirus pandemic ...
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