Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...
Reformer pilates is steadily growing in popularity, with new studios opening regularly in major cities all over the world.
If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your ...
If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...
In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...
BODYBAR Pilates, a leader in modern Pilates studios, is excited to announce the launch of its "Resolutions Are Out, Reformers ...
If you’re looking for a workout that combines strength, flexibility and next-level wellness benefits, infrared Pilates is about to become your new obsession.
There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...
ClassPass revealed the top 10 workout reservations of the year, plus the exercises that grew the most in popularity, marking ...
Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...
You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...
Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...