Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

Every day we spend typing hunched over our desks, we are inflicting damage to our delicate wrists. We may not be able to see it, but for those of us who suffer from cramping, aching hands after a long ...

The tick-tock of the office clock and the pings of the unending messages from your boss, can make your fingers type at speeds never known before. While we focus on the pressure exerted on our brain, ...

Maintaining weight is a discussion for another day. Here, we are talking about “nerd fitness.” Yes, you read it right. The question of physical fitness among geeks has been highlighted poignantly over ...

It wasn`t that long ago that no self-respecting executives would admit knowing their way around a computer keyboard. Today, those same execs are spending oodles of time and money on personal computers ...