Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.
Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.
For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...
If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
The findings suggest that a low-carb diet may result in weight gain in the long run, possibly increasing the risk of ...
Fluctuating blood sugars increase the risk of type 2 diabetes, but age and sex could make some more at risk than others.
Managing weight and diabetes can feel overwhelming, but meal prepping offers a simple and effective way to take control of ...
A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...
Doctors and dietitians at Children’s National Hospital in D.C. are prescribing some patients nutritious foods in an effort to fight disease. A team of dietitians at the hospital unloaded the week’s ...
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...