You’re in the woods. You take a deep breath and just listen. No headphones, no conversation; you’re alone with the wind rustling the trees, the smell of the oak and — oh yeah — a guide. In the past ...

Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

For those prioritizing mental wellness this year, forest bathing is a simple lifestyle change that prioritize mindfulness, connection, and self-care (and happens to be one I just began practicing).

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Douglas fir trees in Mt. Hood National Forest outside Zigzag, Ore. (Rick Bowmer/AP) There is a new field of medicine that might sound too good to be true. The therapy can reduce stress, lower blood ...

Ready to dive in? The Drexel University Recreation Center offers swim lessons for participants ages 18 and older, whether they are learning to swim for the first time or looking to refine their skills ...

At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.