A growing number of people are turning to a lifestyle that prioritizes health, transparency, and simplicity. It’s called ...

American Heart Month is a vital reminder to prioritize your heart health and raise awareness about cardiovascular disease. Heart disease is a leading cause of death in the United States for both men ...

Dr. John Scharffenberg is a 101-year-old nutrition professor. He still drives a car and shares longevity tips like intermittent fasting and vegetarian diet.

My faith was restored. There are indeed 50-plus men out there that give a hoot about their health. Though I knew from my advocacy that 50-plus men with healthy aspirations do live among us, it's ...

As a person ages, they can adopt certain behaviors to help them live healthier and improve their physical and mental health and quality of life. A lot of the habits that make up healthy living as an ...

Take notes from successful superagers and researchers on what you can do today, for little cost, that will extend your life ...

Fayetteville native J. Harrison Ghee is well-known for award-winning acting and singing, but this National Kidney Month, Ghee is sharing their journey of maintaining healthy living with kidney disease ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Living and eating well as a solo can be tough. But after much trial and error, Neil McMahon has finally found a method that ...

As I was leaving my doctor’s office, one of the nurses commented, “You’re looking great. I look forward to your 100 th birthday party.” Startled, I realized at 96, that wasn't so far off. According to ...

Tiffany knows as well as anyone that teens can be fickle to say the least, but she gives some great health and wellness tips ...