If your digestion comes to a screeching halt the moment you set foot in an airport, you’re not alone. Whether you’re jet-setting, hitting the road by car, or visiting friends, travel constipation is ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often ...