Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

For many years, I have been interested in how depressed people make decisions that keep them stuck in bad situations, isolated and passive, while perpetuating their own misery. I reject the idea that ...

On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other ...